Mental health

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_why do I care about mental health?

_projects & works

mental pain

_series of 3 illustrations depicting the 3 stages of the burnout I went through between March and May 2021 _digital illustration, 2021

the thousand-foot journey

▶▶ see the artwork here

_mapping emotions and anxieties while slowly moving to a new country _digital illustration, graphic design, 2021

in 2021 I travelled more than 5500 km around Europe. I got to test how is it to pass so many borders after a year of travel difficulties, restrictions and worries. Also, since I have flying anxiety, hopping on a plane was out of the question for me at that time. It was also while I was recovering from severe burnout.

What a journey it was! Full of emotions - anxiety, excitement, fear, happiness… Each stop was filled with those and therefore, I coloured them. To see them. My journey is depicted as tree branches, growing to the final destination of my trip - Rotterdam. Or it is a spilled ink on the map… Or something else that you see?